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nourishmentforthesoul:

Looks good…paleo-friendly too. 
(via Spaghetti Squash alla Carbonara | Paleo Parents)
THIS!

THIS!

Already…

Started training for tough mudder. I know I know it’s sooo early. But I am excited and need to work on power and joint stability which takes time. Mostly I am just excited.

I’mma be like these guys, a much much smaller lady version.

illusipon:

This is brilliant.

illusipon:

This is brilliant.

jessicalevy:

Dinner Tuesday. Leftover garlic shrimp and bacon.

Real women have/are/do/don’t-

nezua:

whatfreshhellisthis:

Do us all a favour and shut the fuck up before you even try to finish that godawful sentence.

Real women have lungs. :)

tinaeatsdonuts:

Warmup: 40 minute bike ride to gym, 1000M row
WOD: 5 rounds of 15 kb swings 15 power cleans (65#) 15 burpee box jumps
Cashout: 1000M row, 50 (leisurely) minutes bike ride home

tinaeatsdonuts:

Warmup: 40 minute bike ride to gym, 1000M row

WOD: 5 rounds of
15 kb swings
15 power cleans (65#)
15 burpee box jumps

Cashout: 1000M row, 50 (leisurely) minutes bike ride home

muffintop-less:

“Those who think they have no time for healthy eating, will soon have to find time for illness”

muffintop-less:

“Those who think they have no time for healthy eating, will soon have to find time for illness”

justbreathe831:

Hellooo external obliques :)

justbreathe831:

Hellooo external obliques :)